Tag Archives: Calories

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Scientists say it helps you burn more calories

Posted on by kreashinz
17
Oct

Are you trying to maintain a constant workout to burn calories? Consider taking low breaks during your walks rather than pushing for a long, uninterrupted session. Recent research suggests that low exercise sessions can lend a hand you burn more calories. According to test published in the Proceedings of the Royal Society B, low walks […]

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Trying to Cut Calories? Skip the Chip Dip

Posted on by kreashinz
04
Aug

Yes, it’s challenging to resist a bag of chips, but here’s a trick if you’re trying to cut calories – skip the dip. Researchers found that when consumers pair chips with dip, their calorie intake increases by 77% compared to eating chips alone. Snacks make up about a quarter of the average person’s daily calorie […]

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