Choose water to quench your thirst, other options may have health risks. Recent research shows that constant consumption of soda, fruit juice and excessive coffee consumption may boost the risk of stroke. As part of the large-scale INTERSTROKE research project, a large-scale study of stroke risk factors, researchers conducted two separate analyses, one on the […]
Can’t start your day without coffee? A recent study reveals that a morning ritual can do more than just wake you up, it can also benefit your heart health. Studies have shown that moderate caffeine consumption, or three cups of coffee a day, significantly reduces the risk of cardiometabolic multimorbidity. Cardiometabolic multimorbidity refers to having […]
Coffee is a necessary energy boost for many of us every morning. But should we worry when a few cups aren’t enough? Recent research suggests that chronic high coffee consumption may be linked to an increased risk of high blood pressure and heart rate, which increases the risk of heart disease. According to the latest […]
Are you worried that a sedentary lifestyle is affecting your health? Here’s some news: Scientists now suggest that drinking coffee may counteract the mortality risks associated with prolonged sitting. Latest test A study published in the journal BMC Public Health examined more than 10,000 people in the United States to estimate the combined association between […]
