Breakfast is a meal that we often forget about in our busy schedule. It’s not enough not to skip breakfast; Choosing your morning meal is equally vital. Fresh research has identified a specific breakfast item that not only improves concentration, but also keeps you feeling full throughout the day. Recent test published in the Journal […]
A recent study found that school-age children who consumed more isoflavones from soy foods showed improved thinking skills and attention. These findings open the door to future research to discover how soy foods can positively impact children’s cognitive abilities. Isoflavones are naturally occurring compounds found in a variety of plants, especially soy and soy products. […]
