Coffee is a necessary energy boost for many of us every morning. But should we worry when a few cups aren’t enough? Recent research suggests that chronic high coffee consumption may be linked to an increased risk of high blood pressure and heart rate, which increases the risk of heart disease. According to the latest […]
A recent study found that including miniature fish in your diet reduces the risk of death from all causes. A group of researchers in Japan have discovered the potential life-prolonging benefits of simply eating miniature fish eaten whole, especially for women. Their research results were published in the journal Public Health Nutrition. “Previous research has […]
