Tag Archives: eat

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Can eggs prevent dementia? Here’s how much you should eat to get the beneficial effects

Posted on by kreashinz
07
Oct

Don’t skip the daily egg. In addition to previously known benefits for immunity and bone health, scientists have now found that daily egg consumption is beneficial in combating the risk of dementia. The latest study among Chinese adults not only confirmed the benefits of eating eggs in reducing the risk of dementia, but also examined […]

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More than 15 million American adults eat botanicals that may harm liver: study

Posted on by kreashinz
07
Aug

The study revealed a surprising finding: About 7% of American adults, or more than 15 million, consume at least one of six popular botanicals that can harm the liver. Of these, turmeric is the most common, followed by green tea, ashwagandha, Garcinia cambogia, red yeast rice and black cohosh. A research team led by Dr. […]

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