Tag Archives: physical

Study reveals how physical health affects mental health through brain pathways

Multiple biological pathways involving the organs and brain play a key role in physical and mental health, according to a novel study from UCL, the University of Melbourne and the University of Cambridge. A study published in Nature’s Mental Healthanalysed UK Biobank data from over 18,000 people. Of these, 7,749 had no major clinically diagnosed […]

Study finds best way to commute to work for physical and mental health

An dynamic lifestyle is key to physical and mental well-being, and scientists have revealed the best way to incorporate it into your daily routine: through your daily commute to work. Recent test suggests that daily dynamic travel, such as walking or cycling to work, is one of the most practical and sustainable ways to escalate […]