Tag Archives: Studies

Blog

Studies have shown that cardiovascular fitness can lower the risk of dementia, even in people with a genetic predisposition.

Posted on by kreashinz
24
Nov

Regular exercise is known to prevent chronic diseases and ponderous cognitive decline. Recent research suggests that cardiovascular fitness, or the body’s ability to deliver oxygen to muscles during exercise, may also play a key role in reducing the risk of dementia. Recent test found that improved cardiorespiratory fitness is associated with better cognitive performance and […]

Continue reading →
Blog

Studies say it is comparable to an antidepressant

Posted on by kreashinz
12
Oct

Can therapy replace medications in the treatment of anxiety disorders? Scientists have discovered a promising recent approach to treating anxiety disorders using mindfulness therapy. A recent study found that mindfulness-based stress reduction (MBSR) therapy may be as effective as antidepressants for some anxiety disorders, providing a viable alternative for people looking for non-pharmaceutical relief options. […]

Continue reading →
Blog

Studies warn that soda, juice and too much coffee may boost the risk of stroke

Posted on by kreashinz
03
Oct

Choose water to quench your thirst, other options may have health risks. Recent research shows that constant consumption of soda, fruit juice and excessive coffee consumption may boost the risk of stroke. As part of the large-scale INTERSTROKE research project, a large-scale study of stroke risk factors, researchers conducted two separate analyses, one on the […]

Continue reading →
Blog

Studies Say Men at Higher Risk, Beer and Cider Are Most Harmful

Posted on by kreashinz
03
Sep

Alcohol consumption increases the risk of gout in both men and women, with men being particularly at risk, a recent study has found. Gout is a complicated form of arthritis that causes inflammation, pain, and problems with joint mobility. It is a condition characterized by elevated levels of uric acid in the blood, which leads […]

Continue reading →
Blog

Studies show that even delicate smoking during pregnancy affects the health of the newborn.

Posted on by kreashinz
22
Aug

Smoking during pregnancy is known to raise the risk of premature birth, low birth weight, and restricted growth of the fetus. But can delicate smoking during pregnancy, just one or two cigarettes, still harm the newborn? A study published in the Journal of Epidemiology and Community Health suggests that “there is no secure period or […]

Continue reading →
Blog

Studies have shown that marriage is associated with optimal aging for men.

Posted on by kreashinz
21
Aug

A novel study that followed more than 7,000 middle-aged and older Canadians for about three years found that married men, or men who got married during the study period, were twice as likely to age optimally compared to their never-married peers. Among women, those who never married were twice as likely to age optimally as […]

Continue reading →
Blog

Studies say that reducing your red meat intake can lower your risk

Posted on by kreashinz
14
Aug

Iron is good for your health, but the source of the iron may affect your risk of diabetes, according to the study. Researchers found that heme iron, which is found in red meat and other animal products, may raise the risk of type 2 diabetes. In contrast, non-heme iron in plant-based foods does not pose […]

Continue reading →
Blog

Studies say moderate drinking does not improve longevity

Posted on by kreashinz
29
Jul

Thinking about a glass of wine a day to prolong your life? Well, the long-held belief that moderate alcohol consumption prolongs life may be misleading, as scientists have discovered that no amount of alcohol is truly unthreatening for your health. Many studies suggest that moderate drinkers enjoy longer lives and a lower risk of heart […]

Continue reading →
Blog

Studies have shown that the fiber in popular cereals helps with weight loss.

Posted on by kreashinz
22
Jul

Could losing weight be as uncomplicated as eating a bowl of oatmeal in the morning? According to a fresh study, the answer may be yes. Scientists have identified a type of fiber commonly found in oats and barley that shows significant weight loss potential. Latest test published in the Journal of Nutrition found that beta-glucan, […]

Continue reading →
Blog

Studies show that COVID-19 causes long-term changes in the immune system

Posted on by kreashinz
15
Jul

In a study recently published in the renowned journal Allergy, the MedUni Vienna research team shows that COVID-19 leads to significant long-term changes in the immune system, even in subtle cases. These findings may assist us better understand the long-term consequences of SARS-CoV-2 infection. In the study, the team led by first authors Bernhard Kratzer […]

Continue reading →