Tag Archives: ways

Effective ways to quit smoking: insights from Cochrane

Groundbreaking smoking cessation methods revealed: what works and what doesn’t, according to up-to-date Cochrane reviews. ​​​​​​​Test: Effects of Interventions on Tobacco Addiction: Cochrane Update of 2021–2023 Reviews. Photo source: Josep Suria/Shutterstock.com In a recent study published in AddictionA group of researchers has summarized the Cochrane Tobacco Addiction Group (CTAG) systematic reviews published between 2021 and […]

The best ways to deal with hair loss

If there is one distinct physical condition that many of us experience as we age, it is hair loss. The natural aging process, combined with repeated stress and anxiety, as well as an unhealthy diet, accelerates hair loss. Although it starts at a minimal level, the loss becomes more noticeable as the hairline becomes thinner […]