Dealing with cravings can sometimes be arduous for people trying to lose weight during exercise and weight loss programs. Scientists now suggest that high-intensity exercise may lend a hand reduce hunger more than moderate exercise, especially in women. In test published in the Journal of the Endocrine Society, researchers examined the effect of exercise intensity […]
Cutting carbs and increasing fat is a popular weight loss strategy for many people. But scientists now say that in the long term, it may enhance the risk of type 2 diabetes. Recent test A study published in the journal Diabetes & Metabolic Syndrome: Clinical Research & Reviews that involved about 40,000 people in Melbourne, […]
A recent study shows that a popular weight-loss and diabetes drug containing semaglutide can support smokers quit. Researchers made the engaging discovery after analyzing the medical records of more than 200,000 recent users of diabetes medications, including about 6,000 people who started taking semaglutide medications such as Ozempic and Wegovy. In addition to semaglutide, other […]
Could losing weight be as uncomplicated as eating a bowl of oatmeal in the morning? According to a fresh study, the answer may be yes. Scientists have identified a type of fiber commonly found in oats and barley that shows significant weight loss potential. Latest test published in the Journal of Nutrition found that beta-glucan, […]
The study found that having low-weight babies increases women’s risk of developing dementia later in life. In the latest test published in the journal Neurology, researchers found that women who gave birth to babies weighing less than 5.5 pounds had a greater risk of developing memory and cognitive problems later in life, compared to women […]
